Empowered By Iron

Goals or Limits? - Episode 76 Have you ever gotten so close to some crazy big goals and suddenly realized you’re capable of more than you ever dreamed possible?  Today we discuss how your BIG goals could actually begin to be a limiting factor in your progress as an athlete. We also dive into the mental health aspect of training and discuss some fine lines between training as a healthy outlet vs an avoidance tactic. We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode. If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of strength and empowerment. Check out our sponsors: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Bama Brick Squad - Stacy offers various coaching services and packages: all geared towards helping you reac