Empowered By Iron

How hard should you be working? with Jennifer Thompson - Episode 81 In today’s episode, we sit down with THE Jennifer Thompson (for you OG listeners...yes, this is round 2) to discuss training. Mainly what makes training difficult and how hard should you be working. Join us as we have a conversation with the legend herself. Where you can find Jen: IG: @jenthompson132 Website: www.132poundsofpower.com Youtube: Jen’s Channel & Thompson’s Gym Discussed in this episode: My Strength Book - Jennifer Thompson’s Bench Program Iron Sisters USA Camps - Next camp is August 25th in Fremont, NE Jen’s Sponsors: SBD USA LVD Fitness SSP Nutrition (Use code JenT for 20% off) We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode. If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of s