Barcode Collective Podcast

Coach's Corner: Whole Food and Supplement Protein Sources You NEED to Know

Informações:

Synopsis

Join us on May 4th for our next wellness retreat! Details here! Plant protein powder or whey? What are the best protein bars? How do I know if I am eating complete proteins in my diet? What is an amino acids? We get it... deciphering the ingredients and nutrition facts of supposed "health foods" and supplements can sometimes feel like you need a degree in dietetics just to understand what you're putting in your body! Coaches Dani and Jacob are here to answer your most pressing questions when it comes to knowing how to pick the best protein source for your specific goals. Connect w/ Coach Dani @detoxingwithdani Connect w/ Coach Jacob @cub_saldana What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!