#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Celeb Nutritionist/NYT Best-Selling Author Kelly LeVeque and Celeb Trainer/Body by Simone Founder Simone De La Rue join #Adulting with Nikki Sharp and Zack Peter this week. They help us try to make sense of emotional eating and how to get off the hangry cravings-coaster.  Tackling: What’s causing my hunger? How can I combat my constant cravings? Could these issues be symptoms of an eating disorder? How can I overcome disordered eating? How can I stay fueled when I'm always on-the-go? What if I HATE working out? Can I still lose weight? How can I love my body more and stop binge eating for good?   Check out our trusted pals @HUMNutrition — use code ADULTING at humnutrition.com to connect with your personal nutritionist and get 20% off your first order.  Never go hangry with OWYN! We LOVE their protein shakes and we know you will, too! Check out their delicious GF, high-protein, plant-based protein and find out where you can grab a bottle near you at liveowyn.com.   Keep up with Simone at @BodyBySimone and Ke