Life And Health
05 – Gorilla testosterone and Shark DNA – Recovery
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:30
- More information
Informações:
Synopsis
On today’s show we talk about recovery after a workout and how that applies to you. We come over how important it is to cool down, get a good night sleep, and eat right. We talk about our goals and hear what Coty has to say about icing his ankle. All of this on this […]
