Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Setting goals is such an important aspect of being human - we're always aiming for something that's just out of reach. But how do we deal with the fear that comes along with setting these goals? In today's podcast, you'll learn why setting goals are so scary and how to overcome that fear so that you can feel good about your progress, however fast or slow it is moving!  Mentioned in this episode: -Momento Mori -The 7 Habits of Highly Effective People -Ira Glass on the Creativity Gap -Saturday Yoga in Ballston! -May Yoga and Ayurveda Retreat! As always, if you enjoy this podcast, please do subscribe, rate and leave a review, and share with a friend.  I want to hear from you! Let me know how you liked this episode - reach out on instagram at @behappyhealthyhuman!