Lift Education Podcast
Episode 3 - Alex Hayes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:20
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Informações:
Synopsis
LPC Head Powerlifting coach Alex Hayes sits down with host Rob Flett to discuss Powerlifting and Alex's evolution as both a coach and athlete. The boys also touch on the importance of proficiency in the squat, bench press and deadlift for PT's and S&Cs.
