Josh Clarke
MUSCLE + MIND ep3 - NUTRITION FUNDAMENTALS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:26
- More information
Informações:
Synopsis
In todays instalment of the muscle and mind series. I discuss nutrition fundamentals and the key elements when it comes to food and what to consume, from calories to understanding macro nutrient this podcast covers the absolute basics of nutrition and helping you achieve your goals.
