Josh Clarke
MUSCLE + MIND EP4 - putting together a training split
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:58
- More information
Informações:
Synopsis
Episode 4 of the muscle and mind series in which I focus on how to put together a training plan that works for you as an individual, learn how to select certain exercises and which movements to prioritise along with many other points aimed at helping you create the best plan to help you achieve your goals.
