Gwen Shamblin On Weigh Down Radio

Hear weight loss and health tips from Gwen and Joe Lara, recorded Valentine's week 2019. Thousands around the world are losing weight and finding optimum health by following the principles taught in Weigh Down, which was founded by Gwen Shamblin Lara over 30 years ago. For more information on Weigh Down classes, visit www.WeighDown.com To watch "LIVE with Gwen & Joe" every Monday at Noon CST, visit https://www.facebook.com/GwenShamblinLara/