Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Let's do an 8 minute guided meditation to experience the circles and cycles occurring internally as well as externally. We'll converge that energy through our meditation. Then, tune in to an answer to a listener question: "how do I acknowledge and give myself credit for? And How do I let things go? If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.