Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

It's basically the biggest annoyance of your life, and the thing you can't leave behind. Your period. We learned about it in an awkward health class, and it's time to gain a greater understanding of what's happening in your body each month. Let's talk about how the Ayurvedic doshas play out throughout the menstrual cycle, PLUS how to tell if your period is vata, pitta, or kapha. In Today's Episode: -How do the doshas correspond to different times of the month. -What your period says about your dosha. -The major secret no doctor has told you. If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.