Parenting In The Thick Of It With Louise Clarke

I've always known that meditation is a powerful tool for me. It brings me so many benefits many of which I have discussed on the podcast. However, this really amazed me and my GP was seriously impressed. I think she'll be onto meditation in a big way after this. Curious? Tune in... This You Tube video is for parents who are interested in developing a meditation practice: https://www.youtube.com/watch?v=xZDWpsZKW-A&t=25s Episode 44: An Introduction To Meditation For Parents https://anchor.fm/parenting-in-the-thick-of-it-with-louise-clarke/episodes/Episode-44-Many-Of-You-Have-Requested-I-Do-This--So----Here-It-Is-e1m5vt/a-a42s0h