Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

45 minute vinyasa yoga to celebrate infinite possibilities

Informações:

Synopsis

Today's yoga practice is for celebrating the infinite possibilities in the future. We'll ground down into our present moment so that we're firmly anchored and ready to take the steps needed to build the future that we want to see! This practice is an intermediate-level flow. Feel free to take it up or down as you need!