Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

So I used to think that birth planning was for high-maintenance controlling types...and boy was I wrong. Birth plans aren't about naming the outcomes of your birth or pretending that you can control how your birth progresses. It's about being clear on your values for the *process* of your birth and the vibe you want in your birth space. In today's episode: -The three reasons why birth plans are so important (including one super surprising one!) -How to create your birth plan so the nurses want to read it. If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.