Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

While I'm out of the country for my wedding and honeymoon, I'm sharing with you some of my favorite podcast episodes! This episode is an exploration of how to start making dietary changes that feel authentic, effective, and attainable. And if you want to follow along with my travels - catch me on Instagram at @behappyhealthyhuman!