Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

While I'm out of the country for my wedding and honeymoon, I'm sharing with you some of my favorite podcast episodes! This episode explains why, after 11 years of doing exclusively vinyasa yoga, I became a practitioner, advocate, and teacher of yin yoga. If you've been interested in trying yin yoga but don't know if it's right for you - check out this podcast! And if you want to follow along with my travels - catch me on Instagram at @behappyhealthyhuman!