Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

Episode 14: Lemon Balm and Chamomile

Informações:

Synopsis

I am a big fan of herbs!  I love them and use them on a daily basis.  Herbs can help with so many things, including anxiety.  In this episode I give some general facts on herbs and talk about two of my favorite herbs….lemon balm Melissa officinalis and chamomile Matricaria chamomilla.   In this episode I talk about Traditional Medicinal teas:  https://amzn.to/2Kr0ziO And Mountain Rose Herbs: https://www.mountainroseherbs.com/