Namaste Nutritionist

There is a strong link between lifestyle and depression. Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general. When these feelings last for a short period of time, it may be a case of “the blues.” This is a normal part of being human. When […] The post Is Your Nutrition Making You Depressed? appeared first on Namaste Nutritionist.