Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

I'm an "at-home" sweetener, which means I'd rather add sugar myself to a product than have it already present. That's why banana nice cream (i.e., frozen bananas blended to be like ice cream) is one of my favorite desserts! In today's episode: -When fruit can replace sugar. -How to make banana nice cream. -My favorite combinations! If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman.