Dr Amer Siddiq On Mental Health
Breathing Exercises and Anxiety Attacks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:59
- More information
Informações:
Synopsis
Anxiety attack brings produces physiological and psychological symptoms.Breathing exercise helps calm nerves.Must be practiced when you are well, then it will come naturally when under attack.Watch the video here: https://www.youtube.com/watch?v=3T4PA5l-q9M
