Experience, Express, Exhale W/ Taylor D

Holistic wellness educator & Ayurvedic Alchemist, Navi Gill comes into the studio to chat with Tay about the importance of movement & the baby steps to Ayurveda Host: Taylor D @justsay_tay www.justsaytay.com Guest: Navi Gill @navigillwellness www.navigillwellness.com Studio: Sol Collective @solcollective www.solcollective.org