Cpa Ireland

Sarah Bird, a leading practitioner of Energy Psychology recently spoke at the CPA Young Professional Development Days on the topic of Stress Management. Sarah uses Energy Psychology interventions to work with the body’s natural energies, shifting the chemical patterns in the brain that maintain unwanted habits, inappropriate emotional responses and self-limiting ways of thinking.Below is the second of two podcasts which deal with Stress Management. Click the links below to listen Sarah Bird 2 - Stress Releasing Techniques