Arete House Podcasts - Inspired Thinkers Series

Meditation beyond the cushion Keeping your meditation alive throughout the day One of the greatest frustrations regarding meditation, beyond what actually happens on the cushion, is rapidly loosing one's presence of mind after leaving the cushion. This episode presents a very simple and effective way to keep elements of your meditation practice and awareness alive [...] The post Meditation Streams – Meditation beyond the cushion appeared first on Arete House.