Bent On Better

Why Should I Eat Carbs?  The Body Needs Carbs For: – Energy – Fitness and exercise performance – Fat loss – Muscle gain – Regulating the digestion and utilization of protein and fat Why Should I Eat Carbs..? Today I want to talk all about carbohydrates, also know as carbs. To start this post, I want to […] The post Why Should I Eat Carbs appeared first on Bent On Better.