Mindsprings Podcast With Alistair Appleton

This was a talk given by Alistair Appleton at the CABS Business Centre in Harare, Zimbabwe during his trip to Africa in February 2009. It’s an impromtu ramble over many subjects connected to Mindfulness and Alistair’s experiences in Zimbabwe - fairly relaxed and chatty. The talk is introduced by Alistair’s fantastic hostess in Africa, Pam Sheehan.