Fit Girl: Your Guide To Getting In Shape
S8E2 - Fit 196 Eliminate Bad Habits, Thin vs Lean and Abdominals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:27
- More information
Informações:
Synopsis
In this episode: Use Your Subconscious to End Binge Eating and other bad habits. Being Thin and Being Lean: Is There a Difference? Abdominal exercises that work and how to make them effective!