Fit Girl: Your Guide To Getting In Shape
S8E5 - Fit 199: Legs, Abs, Lies and Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:03
- More information
Informações:
Synopsis
In this episode: A free video download of a quickie workout! Nutrition-half truths, facts and lies. Maintaining focus and creating supportive habits for motivation.
