Fit Girl: Your Guide To Getting In Shape
S9E3 - Fit 223: Shoulder Training, End Procrastination and Carb Cravings!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:36
- More information
Informações:
Synopsis
Are you doing the shoulder press correctly? Three steps to squash procrastination! Eliminate Carb cravings! These solutions fit into two categories: Supplements that can help take the edge off of carb cravings and lifestyle changes to improve hormonal and metabolic imbalances for better control of cravings! 1-Arm Row Video!
