Fit Girl: Your Guide To Getting In Shape
S13E4 - Fit 249: High Intensity Training and Metabolism, Low carb fat loss mistakes, Celebrate and forgive yourself
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:36
- More information
Informações:
Synopsis
Mistakes When Going Low-Carb! Turn negative thoughts into supportive ones. Training Method #3: Circuit High Intensity Exercise.