Fit Girl: Your Guide To Getting In Shape
S13E8 - Fit 253 Squat Myths, Support, Nutrition Starting Point
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:56
- More information
Informações:
Synopsis
Three myths I still hear about squats (there's a lot more but these bug me the most); who is the most important person you need for support (hint: its not who you think) ; nutrition questions and where to start!
