Fit Girl: Your Guide To Getting In Shape
S13E9 - Fit 254 Unworthy Gym Exercises, Carbs When & Why, Make a Plan!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:43
- More information
Informações:
Synopsis
Unworthy Gym Exercises, the injuries they can cause and what to do instead! When to eat carbs and why. The importance of a written plan.
