Fit Girl: Your Guide To Getting In Shape
S13E11 - Fit 256 Best Training for Fat Loss, Stop Self Sabotage, End bloating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:39
- More information
Informações:
Synopsis
Anaerobic training is better than cardio for fat loss, ripped abs and heart health! Healthy foods that cause bloating and what to eat instead. In time for the holidays, 5 easy steps to stop self-sabotage!
