Fit Girl: Your Guide To Getting In Shape
S13E13 - Fit 258: Metabolic Conditioning Workouts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:21
- More information
Informações:
Synopsis
LESS Exercise, MORE Results! A full body workout designed to spike your body's metabolic rate. Met-Con workouts create lean, tight muscle, supercharge your metabolism and increase strength.
