Fit Girl: Your Guide To Getting In Shape
S14E2 - Fit 261 Food to increase your metabolism and help your body lose fat
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:21
- More information
Informações:
Synopsis
Multi-faceted attack on fat! Use food to spike your metabolism, allow your body to use fat for fuel and change your lean muscle to fat ratio for permanent weight loss!
