The Effortless Swimming Podcast
#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brenton Ford
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:21
- More information
Informações:
Synopsis
01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/