The Effortless Swimming Podcast

#409 : The 5 Core Principle Of Fast Freestyle (#2 Find Your Balance) with Brenton Ford

Informações:

Synopsis

01:46 Proud Posture 05:06 Taut Core 9:00 Effective Kick The 5 Core Principles Of Fast Freestyle: https://effortlessswimming.com/5-core-principles-of-fast-freestyle/