The Jordan Harbinger Show

You're battling overeating and started therapy, but you're unsure if you're growing or just failing slowly with extra steps. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1262On This Week's Feedback Friday:You're struggling with overeating and wondering if you quit tracking calories because you lack discipline. You've started therapy but aren't sure if you're making progress fast enough — or what "progress" even looks like. How do you grow without beating yourself up along the way?Jordan shares feedback that illustrates what makes doing this show so worthwhile and fu