Sweet Harvest Homestead

Podcast #39 The Whole 30

Informações:

Synopsis

It happens every year; usually right after Halloween.  The colder temperatures make me want to bundle up and eat something sugary and comforting.  Unfortunately, I don't ever stop at just one treat.  I spend the next two months acting like a gluttonous heathen, enjoying all of the sweets and treats that the holiday season has to offer.  I won't apologize for it, no sir.  After all, it wouldn't be Christmas time without eating rum cake, buckeye candies, cookies and coconut pie.   I do love me some sweetnin. [sic] However come January 1st, I am ready to chuck it all out the door and do anything to make myself feel better.  Eating all of that sugar has adverse effects on your body, and  I didn't truly realize that until last year. While working at the Farmers Market last summer, I overheard one of the farmers talk about something called the Whole 30.   She talked about it enough to other people that it intrigued me, and one day I asked her about it. &nb