Brain Waves Performance: Weekly Interviews with Influential Guests to Explore, Educate & Inspire wit...

IN THIS EPISODE I interview Olympic Weightlifting World Record Holder, Kristi Brewer! We explore Kristi's journey from CrossFit to Olympic Weightlifting and the mental and physical training that goes into it. We discuss how he got into the field and how she balances training, motherhood and full time work.   GUEST INTRODUCTION Kristi Brewer is a wife, mom and international competitive Olympic Weightlifter. She has two amazing girls with her youngest being autistic. She works full time for PWC as a tax CPA and asset management operations for the firm nationally. Less than a year ago she began her pursuit of Olympic Weightlifting and in that time has competed at two senior level national competitions and one master international competition, the Pan American Games. During the Pan Am Games she broke 4 Master Pan American Records and 4 World Records. She believes that you're never too old to be who you want to become. You just have to start, start working, start the journey. Her favorite quote is, "Start by