Brain Waves Performance: Weekly Interviews with Influential Guests to Explore, Educate & Inspire wit...

IN THIS EPISODE I interview Sport Psychology Coach, Speaker and Blogger, Justin Foster. We explore Justin's experience and expertise helping people achieve their full potential in sports, business and life.   GUEST INTRODUCTION Justin Foster is a Sport Psychology coach, speaker and blogger. His mission is to help aspiring high achievers unleash their potentials and cultivate excellence by training their minds to overcome setbacks, thrive under pressure and perform at their best when it matters most in sports, work and life. With that, Justin writes about topics from the fields of sport, performance and positive psychology: mental toughness, optimal performance, leadership, resilience and life satisfaction. His goal is to help his readers cultivate excellence in themselves, their teams and communities. "It is my belief that we are all created to do great things and that often, we are unintentionally getting in our own ways. When we choose to cultivate excellence, we commit to growth, learning an