Get Over Yourself! The Milt n Mia Show's podcast

After Milt introduces the show and their recent booklet, he begins with a description of the today's theme, the differences between Sadness and Depression and how so many people confuse the two, and offers a personal incident with a young man they know who lost his father and claims he's depressed, but Mia suggested he isn't really depressed by sad, which is natural after the death of a loved one. “Sadness should be short-term, but most people don't understand the differences.” Milt asks, “Isn't sadness a natural reaction that all of us have from time to time?” Mia goes on to say that we have become impatient with our feelings and seek immediate solutions, “But the biggest problem is people taking pills which they don't need.” Milt says, “Sadness isn't something that needs to be medicated.” Milt suggest that we have made industries out of previously normal human conditions, like Psychology, and Mia replies, “We also don't have friends or family anymore we