Get Over Yourself! The Milt n Mia Show's podcast

Today's show is a little different, as Milt, flying solo, opens it without his customary sarcasm but goes straight into explaining what the essence of their show is about and why they do what they do. “It's all about deflating the intensity of your reactions,” he says, “which means learning to see that you're not the only one in the world going through what you're going through, as we don't want to get locked-into our little problems and think they are the only things going on. Mia and I are all about getting you passed your little ephemeral worlds and moving you on to enjoying the life you actually have before you, rather than becoming a slave to your reactions.”     He explains the differences between Ego and Being and how psychology focuses on the Ego, and how our emotions, when they are left unchecked and not given essential principles to guide you, become out-of-control demons. He speaks of how we no longer go to our elders for advice but rather the therapists, “I