Get Over Yourself! The Milt n Mia Show's podcast

After Milt introduces the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, “...total common sense for people who could use some,” says one reviewer, before introducing the show's theme, Loneliness, and the feeling of being isolated from everything. Milt offers some facts about loneliness and its affects on our health, “Loneliness is the same as smoking 15 cigarettes a day and being an alcoholic. Clearly, people need social contact or they suffer.” Mia, “They did a study with babies many years ago and those that weren't touched died quickly, so we need that connection to each other, but it's a huge illusion to have a million Facebook friends, but there's no one there to hold your hand when you need it. Of course it's important to be alone at some point in the day, to reflect on your life.” Milt, “It seems a lot of people are not able to