Keepin' It Real Foods - Your Primal Health & Nutrition Prescription By Grassfed Farmacy

What we've been eating & making lately? Paleo Pad Thai, Grilled Lamb Kabobs with Tamarind Glaze & Our Recent Trip to La Arepa in Pawtucket, RI. Our recap of Alex Viada's Hybrid Training Seminar at Cressy Sports Performance in Hudson, MA -  How to mesh different disciplines of training requiring different energy systems? Not overtraining when training as a hybrid athlete Study: Do apple eaters really see doctors less often? Kitchen Tip: Garbage Bowls