Keepin' It Real Foods - Your Primal Health & Nutrition Prescription By Grassfed Farmacy

Episode 007 - Training as a Masters, Is Eating Gluten-Free Necessary?

Informações:

Synopsis

In this episode, we discuss the movie "Happy" as well as answer a question we received about balancing out life, training, nutrition, and everything else as a Masters Athlete.  We also dive into our opinions on eating "gluten-free" and whether or not it's really necessary to do so.  Also, sorry this podcast is a bit late, we just got married a few days ago and have been busy with wedding stuff, of course!!