Keepin' It Real Foods - Your Primal Health & Nutrition Prescription By Grassfed Farmacy

Episode 12 - Nate's New Job, Crossfit Opens, Weightlifting with Vasily Polovnikov,

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Synopsis

  We're finally back with a new episode with some of our updates. We hope to be getting more podcasts now almost bi-weekly if possible. Crossfit Opens & Snow's Training [3:43] Vasily Polovnikov & Nate's Training [13:00] Fitbit Tracking - Our New Obsession? [20:30] Smoking Meats Tips & Tricks, Counting Macros [34:00] In this episode we talk about: Nate's New Position at No Risk Crossfit Snow's surprising performance in the Crossfit Opens Training with weightlifter Vasily Polovnikov Getting FitBit watches and what we think about them Smoking Meats - Nate's tips & Tricks Counting Macros