Evolved Recovery

Daniel Pardi, CEO of Dan's Plan, is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands. His current research looks at how sleep influences decision making. Follow him @dansplanhealth. SHOW TOPICS   Dan's Plan The importance of time management Food addiction - overlap in addiction Maintaining healthy light rhythms   Bipolar Disorder and other mental health issues with poor sleep  Sleep deprivation and carbohydrate cravings  Willpower Trading addictions Tips for setting goals "Getting Things Done"