Lady And The Jock
#9 - Carbs, CrossFit, Training Smart
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Showtime! The gang talks about different training methods, and pros and cons of each. Shawn explains how and when to have carbohydrates in your diet. There's also a few new segments added this week! Send all your questions and comments to ladyandthejock@gmail.com. Thanks for listening.
