Lady And The Jock
#48 - Ketones, Cardio, Barbados
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Shawn is back from Barbados, super tan, and very rested. She explains the good and the bad when supplementing with ketones. Poul shares his thoughts on cardio, and how to implement it into workouts. From ketones, to online dating, the Lady and The Jock are all over the place today!
