David Bayens- Primal PT Podcast

 How to avoid the typical confusion of western nutrition and be lean, healthy and happy with less stress. ·      An interview with Mark Bunn, ex AFL player, bestselling author and Maharishi Ayurveda expert. ·      How to understand the cycles that that govern digestion, energy. ·      Why even with the best intentions you are making your health and body worse. ·      How to stop feeling like your swimming upstream all the time and the simple ways to make health enjoyable and effortless. ·      The biggest mistake your are making at night leaving you feel like you have been hit by a train in the morning, you probably have not heard this before. ·      How to build a digestive fire strong enough to be able to eat concrete….and still extract some nutrients. ·      The truth behin